I know trying to stay healthy during the New Year and
trying to keep your resolution is hard,
(believe me, I know, haha!),
and you're craving that late-night snack.
According to Cooking Light,
these healthy-late night snacks
help you sleep better!
Almonds
(Photo courtesy of Google)
Cherries
(Photo courtesy of Google)
Cottage Cheese
(Photo courtesy of Google)
Milk
(Photo courtesy of Google)
Bananas
(Photo courtesy of Google)
These are just a few of the late-night snacks to help you sleep better,
for a beautiful, better-rested you!
You can check out the rest of the healthy late-night snacks
for a better sleep and why they help you sleep here.
Happy and healthy snacking!
- Kish and Yaya
